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How to Make Turmeric Golden Milk

Turmeric is known as a wonder spice with a whole slew of health benefits and turmeric golden milk is a delicious way to incorporate it in your diet.
Course Drinks
Cuisine Asian, North American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 cup
Calories 46 kcal
Author Jolina

Ingredients

  • 1 cup unsweetened almond milk
  • 3/4 teaspoon ground turmeric
  • 1/4 teaspoon ground cinnamon
  • Honey to taste
  • Dash ground black pepper
US Customary - Metric

Instructions

  1. In small saucepan over medium heat, whisk 1 cup almond milk, 3/4 teaspoon ground turmeric, 1/4 teaspoon ground cinnamon and honey until the honey is dissolved and ingredients are well incorporated (3-5 minutes).

  2. Remove from heat and add a dash of ground black pepper. Give it a final whisk.
  3. Serve immediately.
Nutrition Facts
How to Make Turmeric Golden Milk
Amount Per Serving
Calories 46 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Monounsaturated Fat 2g
Sodium 180mg 8%
Potassium 217mg 6%
Total Carbohydrates 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Calcium 30%
Iron 7.5%
* Percent Daily Values are based on a 2000 calorie diet.