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    Home » Recipes » Filipino Cuisine

    Filipino Buko Salad with Apples

    by Jolina | Published: December 4, 2017 | Last Updated: October 18, 2019 | 54 Comments
    This site contains affiliate links. As an Amazon Associate I earn from qualifying purchases. See Terms of Use for more information.

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    Apple buko salad is a fresh take on a classic Filipino holiday dessert. Made with young coconuts and gorgeous Ontario apples, it’s sweet, tangy, red, green, delicious!

    Apple Buko Salad
    Table of Contents show
    Fresh apples instead of canned fruit
    What kind of apple to use
    Apple buko salad for Christmas
    Filipino Buko Salad with Apples

    Disclosure: This Easy Refreshing Apple Buko Salad post is sponsored by Ontario Apple Growers but all photos, words and opinions are mine. Thank you for supporting the brands and organizations that support me!

    Christmas prep is in full swing in the TUB household.

    The tree is up (who am I kidding, you guys know it’s been up for a while now lol!), presents are starting to pile up waiting to be wrapped and we’re close to finalizing the holiday menu for the different parties we’re hosting this year.

    Apple buko salad will make an appearance, of course.

    Like Filipino Style Spaghetti, Ube Cake and Brazo de Mercedes, it’s one of those dishes that we grew up eating around the holidays (I remember there’s always buko shortage just before Christmas Eve and New Year’s Eve, which is a serious matter in a land of coconuts!).

    It’s a refreshing, sweet and wonderful dessert to cap a sensational holiday feast.

    Fresh apples instead of canned fruit

    Apple Buko Salad

    Traditional buko salad is usually made of young coconut plus a can (or cans) of fruit cocktail.

    Fresh fruit like apples, oranges and pears are not organic to the Philippines and therefore a little expensive so a lot of Filipinos turn to the cheaper, canned alternative.

    Luckily, I now live in Ontario where apples are not only abundant but affordable too. Fact: there are 15 different main varieties of apples grown on nearly 16,000 acres in Ontario!

    So many apples, so little time. You can read more fun apple facts here.

    I love apples fresh but especially love them in desserts (have you seen my Apple Galette or my Salted Caramel Apple Cheesecake?).

    This time I paired apples with young coconut to make a beloved Filipino dessert.

    What kind of apple to use

    Apple Buko Salad

    For this apple buko salad, I wanted a crisp apple – one that would not get soggy submerged in all that delicious milky dressing. I knew crisp apples would also lend a wonderful texture to the salad.

    I also knew I wanted a tart apple as a refreshing contrast to all that sweetness. So in the end I chose Empire apples – slightly tart, juicy and crisp. Perfect! (Here’s a great apple usage guide.)

    Apple buko salad for Christmas

    Apple Buko Salad

    Armed with a single apple goal, I went to go buy my Empire apples (quick tip: look for the Foodland logo to make sure you’re buying Ontario apples) and started to recreate a childhood favourite.

    And you know how food has that magical ability to transport you? That’s what happened when we were making this.

    It smelled like Christmas, it looked like Christmas and it tasted like Christmas! It brought us back to a time of love, family and simple joys. Who knew a humble apple buko salad can do that?

    This holiday season, amidst all the chaos that is our lives, I wish you all quiet moments filled with simple joys.

    And how about some apple buko salad while you’re at it? It’s quick and easy to make, no baking, just stirring, and it is delicious.

    Apple Buko Salad

    Filipino Buko Salad with Apples

    Author: Jolina
    Apple buko salad is a fresh take on a classic Filipino holiday dessert. Made with young coconuts and gorgeous apples, it’s sweet, tangy, delicious!
    5 from 8 votes
    Print Recipe
    Prep Time 15 mins
    Chilling Time 1 hr
    Total Time 1 hr 15 mins
    Course Appetizer, Dessert
    Cuisine Filipino
    Servings 12 people
    Calories 149 kcal

    Ingredients
     
     

    • 2 cups young coconut meat grated, see note 1
    • 1 ½ lbs Empire apples (3-4 apples) cored and cubed
    • ¼ lb sharp cheddar cheese cubed
    • 1 12-oz jar sugar palm (kaong) in syrup see note 2
    • 1 12-oz jar coconut gel (nata de coco) drained, see note 2
    • 1 10-oz can condensed milk
    • ½ cup table cream

    Instructions
     

    • In a large bowl, mix all ingredients (except the milk and cream) together.
    • In a smaller bowl, whisk condensed milk and table cream until combined. Pour over fruit and stir. Chill before serving.

    Notes

    1. If fresh young coconut is not available, you can buy frozen grated coconut from Asian stores or the international aisle of your supermarket. Just thaw according to package instructions.
    2. You can also find sugar palm and coconut gel in Asian stores, the international aisle, or online.
    3. Look for the Foodland logo to make sure you’re buying Ontario apples.

    Nutrition

    Calories: 149kcalCarbohydrates: 10gProtein: 3gFat: 11gSaturated Fat: 8gCholesterol: 23mgSodium: 65mgPotassium: 124mgFiber: 2gSugar: 6gVitamin A: 270IUVitamin C: 3.1mgCalcium: 80mgIron: 0.5mg

    Nutritional information are estimates only.

    Tried this Recipe? Tag me Today!Tag @iamtheunlikelybaker I’d love to see your creations!

    Happy stirring!

    Did you make apple buko salad? What’s that one dish that reminds you of Christmas? I’d love to hear from you in the comments section below.

    More Filipino Cuisine

    • Filipino Style Spaghetti – Sweet and Salty!
    • Dried Mango Chocolate Bites (Plus How to Temper Chocolate)
    • Ube Bread Rolls (with step-by-step photos)
    • Homemade Ube Ice Cream (No Ice Cream Maker!)
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    Reader Interactions

    Comments

    1. Finn

      January 03, 2018 at 10:28 pm

      5 stars
      Hello my friend! I wish to say that we tried this recipe for holidays and it was delicious! Unique way to partake of apples. Thank you very much have a nice day.

      Reply
      • Jolina

        January 06, 2018 at 11:50 am

        Hi Finn! I’m so glad you liked the salad! Have a nice day as well 🙂

        Reply
    2. London Mumma

      December 11, 2017 at 6:51 am

      This is certainly a refreshing looking apple salad and looks super tasty indeed.

      Reply
    3. Louise

      December 11, 2017 at 6:30 am

      I’m not a fan of canned fruit, so I always use fresh when I’m preparing a fruit salad. Yours looks super tasty. I really want to eat some apples right now!!

      Reply
    4. Julia

      December 08, 2017 at 4:23 pm

      What a fun and unique salad! Sounds quite yummy and it looks pretty!

      Reply
    5. Sarmistha Goswami

      December 08, 2017 at 12:31 pm

      This looks mouth watering and definitely very healthy too. I too love fresh fruits over canned ones while making a salad and I love salads! Thanks for sharing the recipe!

      Reply
    6. Surekha

      December 08, 2017 at 9:35 am

      I love this recipe. Sounds healthy and looks delicious. I am pinning it for future

      Reply
    7. Eloise

      December 07, 2017 at 5:46 pm

      that sounds delicious and healthy… I’ll remember this for my healthy, fresh snacks… thanks!

      Reply
    8. Sues

      December 07, 2017 at 12:33 pm

      What a unique and delicious salad with such pretty colors!!

      Reply
    9. Marisa Franca @ All Our Way

      December 07, 2017 at 10:57 am

      5 stars
      Forget the salad !! I’d make this as a dessert. Fruit in the wintertime sounds so good, especially with all the sweet desserts. Apples in the States are finally coming down in price. Yay!!

      Reply
      • Jolina

        December 09, 2017 at 10:26 pm

        You’re in luck Marisa! This “salad” is actually a dessert 🙂 And yay for lower apple prices!

        Reply
    10. kuminkueche

      December 07, 2017 at 7:10 am

      Yummy! This recipe looks amazing. I love easy healthy recipes, and this one I would definitely try making it soon. Thanks for the inspiration!

      Reply
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    Hi, I'm Jolina! and I'm definitely a late bloomer, a thoroughly unexpected baker. I’m originally from Manila where it’s summer most of the year and where all my loved ones live.

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